Let’s be honest, most of us would rather die than talk about the things in our lives that we’re ashamed of. It’s not easy stuff. To make matters worse, as a culture we – at least in the US – are taught that being vulnerable is a sign of weakness.
But, according to the brilliant Brene Brown, it turns out that taking the risk of vulnerability is actually an act of courage. And, talking about our shame is just what needs to happen for real human connection.
So check out this second video from Brene Brown called “Listening to Shame”. The message here is powerful and I hope it inspires you to take the leap and put yourself out there and create what you desire. Or as I like to say… “find your fire and jump!”
Image via Brene Brown